Healthy Schedule

Monday

- Eat chilli crab

- Do 30 press-ups

Tuesday

- Eat frog porridge

- Go jogging round the park.

Wednesday

- Eat prawn coconut

- Play badminton

Thursday

- Eat seafood noodle soup (pho)

- Eat rice noodle soup with eye Round Steak 

- Play ping pong

Friday

- Eat caramelized Fish in clay pot

- Eat caramelized Pork in clay pot

- Play table tennis

Saturday

- Eat Shaky Beef (bo luc lac)

- Play foodball

Sunday

- Eat sweet & sour tamarind soup with shrimp

- Ride bicycle